Dean’s Blog

An average week in the gym. video blog.

This is a brief rundown of an average week for me in the gym. As always do not try this without the proper guidance and support of experts. Continue reading

New Years Workout!

  Well today is the end of 2011 and so it was my last chance to hit the gym for this year. As some of you know I’ve been really struggling in the gym. My skin has been a little … Continue reading

Merry Christmas

Wishing everyone a very Merry Christmas and a safe and happy New Year. Continue reading

Salvation Army Presentation

I was recently asked to speak at the Salvation Army Drug and Alcohol Rehab Centre here in Brisbane. It was a special night because Continue reading

Disability Action Week

How many people out there were aware that last week in Queensland was Disability Action Week? Continue reading

Fun Day.

Today has been a really fun day. Continue reading

Brad’s last game at Suncorp Stadium

This Saturday I’ll be heading into Suncorp Stadium to watch the Wallabies take on the All Blacks in their final match up before the Rugby World Cup but I’ll be watching the game with mixed feelings. Continue reading

Welcome to my brand new website!

The title pretty much says it all. I wanted to welcome everyone to my brand new website and tell you a little about it. I owe a lot of this to my good mate Ashley Dionysius from AD Marketing. You’ll … Continue reading

My new Toyota Prius

Hi Everyone, I just wanted to very quickly update you all and show you my new car. Yesterday I got a call to drop down to the Toyota offices in Brisbane here because my new car was sitting down there … Continue reading